Defined Foundations: Meet Our Team! New to the gym game? Don’t sweat it. Our Defined Foundations program is the perfect place to start.
Athlete Spotlight: Meet Chris Alabastro! Get to know the people who make our Community Strong. This month, we’re catching up with Chris Alabastro, who joined Defined in 2024.
Coach's Corner: Meet Coach Emily!Get to know the people who make our Community Strong. This month, we’re catching up with Coach Emily Rice, who joined Defined in 2024.