Cara Sabin

Cara has been a professional dancer in Chicago for over a decade, teaching and touring nationally and internationally as a member of The Seldoms. She discovered CrossFit while seeking smarter cross-training for her dance career, with her first experience—which happened to be on a first date—completely reshaping her understanding of functional fitness. Her artistic background informs her coaching philosophy of helping people discover confidence within themselves. Teaching is her passion, and she uses it to help athletes reconnect with their bodies and unlock their potential both in and outside the gym. As General Manager and Lead Coach, Cara specializes in working with diverse athletes across foundations, mobility, Olympic lifting, and specialized pre and post-natal training programs.

LIKES: traveling, strong coffee, healthy cooking, Chicago culture LOVES: Ollie her French bulldog, high-fiving herself, and helping people reconnect with their bodies and potential.