Cycle #2: The Peaking Phase – 2026 Open & IntramuralsOur second 4-week cycle of the year is here, marking the final stage of our 8-week macro-cycle. Read more to understand the "why" behind what we do.
Save 20-30% on Your Membership: HSA/FSA Benefit is Here!You may be eligible to use your pre-tax health dollars to significantly reduce your membership costs.
Defined Intramurals & the 2026 CrossFit Open: What to KnowEverything you need to know about Defined Intramurals and the 2026 CrossFit Open.
Athlete Spotlight: Meet Muneeb Ahmed! Get to know the people who make our Community Strong. This month we’re catching up with Muneeb Ahmed, who joined Defined in 2024.
Coach's Corner: Meet Coach Robert!Get to know the coaches who make our Community Strong. This month we’re catching up with Coach Robert Olivieri, who joined Defined in 2022 and now leads our team as Head Coach!