Athlete Spotlight: Meet Jim and Judson!Jim Kenny and Judson Bernardo are two of our longest standing athletes: dedicated folks who have been with us since the opening of our earliest locations.
Athlete Spotlight: Meet our Strongest over 60!At Defined, movement is for everyone and age is an advantage.
We MAYed It | Upcoming EventsThe lanai is open for training, and we’re past the final snowfall of 2021 (fingers crossed). For the first time in over a year, we’ve planned events: a fun mini-series curated by your coaches, annual workouts we cancelled in 2020 but revived for 2021, and a tribute gathering that remains at the core of our values. As we look ahead, we hope you’ll join us for First Fridays, Murph Day, and Big Floyd.