Defined Foundations: Meet Our Team!

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New to the gym game? Don’t sweat it. Our Defined Foundations program is the perfect place to start — two 1-on-1 sessions designed to break down the basics, get you moving, and help you feel at home on the training floor.

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Ever wonder what a “snatch” is? Or maybe you’re just looking to build some confidence before jumping into class. Whether you’re brand new to strength training and CrossFit, or just need a quick tune-up, we’ve got you: Defined Foundations gets you ready to crush your first class — or your 20th!

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Meet the Foundations team below, and sign up here if you’re ready to get started!

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Coach Robert Olivieri

2.5 years coaching at Defined

“I love the moment when it *clicks* — you give the right cue or say just the right thing, and you see someone’s eyes light up as they finally 'get it.'"

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Coach Chandler Lundgren-Clark

1.5 years coaching at Defined

“I love showing athletes they belong on the training floor, regardless of their CrossFit or strength training experience. At Defined, we work to challenge each athlete in their own way, and Foundations is that first opportunity with our new athletes.” 

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Coach Drew Saiz

1 year coaching at Defined

“My favorite thing about coaching Foundations is seeing new athletes let their guard down and have fun! It’s fun to see athletes have their ‘lightbulb moment’ and realize strength training and CrossFit don’t have to be scary when you have the right tools for success!” 

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Coach Cara Sabin

13 years coaching at Defined

“I love watching beginners build confidence in their capabilities, get inspired by learning new skills, and seeing them discover how strong they already are!”

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